Even without any major medical issues (which statistically you will have one per decade), we still spend more on our health than anything else we spend money on. How you spend that money early in life will dictate how much you spend on your health later in life. Don't spend enough now and you are almost guaranteed to spend more later than you should have to.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys