In this episode, you might just find the reason for your ongoing back pain or headaches. When it comes to shoes, far too many people choose style over purpose or performance. Choosing style or the "in" shoes often leads to alignment issues in the ankles, knees, and hips. Once you are misaligned, any number of other health issues can start to show up. Most of the time, doctors will treat the symptoms and your poor shoes choice will continue to cause lingering issues.

Listen in for some tips on how to find the right shoes for you to feel better, even if the shoes don't fit the narrative that society says they should.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys