Confidence Through Health

What may be the Real Cause of Your Acid Reflux

More often than not, the issue we believe is acid reflux is really nothing more than poor food choices.

Broadcast on:: 23 Feb 2022

It may seem obvious that food can cause acid reflux as most people that experience reflux feel it after eating a meal. Many people think it is an issue with their stomach acid when in the vast majority of cases, it's simply not eating the right kinds of foods.

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Production credit: Social Media Cowboys

More often than not, the issue we believe is acid reflux is really nothing more than poor food choices.