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Confidence Through Health

Healthy Decision Making

We all make decisions. Some are big decisions and some are small. Sometimes we feel like we are always making decisions. When it comes to our health, making decisions is hugely important. The alternative is being on autopilot with your nutrition and exercise habits, which tends to lead to chronic disease due to a lack of discipline. Discipline is simply making the correct decisions and following through on them, even when it's against the norm.
Broadcast on:
07 Oct 2021

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

We all make decisions. Some are big decisions and some are small. Sometimes we feel like we are always making decisions. When it comes to our health, making decisions is hugely important. The alternative is being on autopilot with your nutrition and exercise habits, which tends to lead to chronic disease due to a lack of discipline. Discipline is simply making the correct decisions and following through on them, even when it's against the norm.