Confidence Through Health

Toxicity, Detoxing, and Cleanses - What you need to know

Toxins are a part of life. It's almost impossible to avoid exposure to toxins. So how do you make sure your body can handle them properly?

Broadcast on:: 04 Mar 2021

Since most people in the Western culture are exposed to toxins on a regular basis, chances are you need to know how to deal with these toxins. In this episode, I share how you can start reading the signs from your body to determine you have dangerous levels of toxicity, how to properly detox your body, and how to incorporate regular cleanses to prevent future toxicity build up.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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Production credit: Social Media Cowboys

Toxins are a part of life. It's almost impossible to avoid exposure to toxins. So how do you make sure your body can handle them properly?