Confidence Through Health

Is Breathing the Key to Health?

We've all heard that we can't live without food and water. But a more integral piece of survival is your ability to breathe. Without it, you won't last long at all.

Broadcast on:: 03 Feb 2021

In this episode, I share why proper breathing is so important to your overall health. I also provide tips for how to improve your breathing.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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Production credit: Social Media Cowboys

We've all heard that we can't live without food and water. But a more integral piece of survival is your ability to breathe. Without it, you won't last long at all.