Confidence Through Health

Improving Your Psychological Life Through Fitness with Pam Moorhead

The health of the human body depends on more than just exercise and nutrition. The mental side of health is extremely important and can benefit greatly from staying physically fit.

Broadcast on:: 11 Nov 2020

In this episode, Pam Moorhead, owner of Health and Soul Fitness in the Austin, TX area, shares her journey from initially studying psychology but then falling in love with fitness. A journey that, after years in the fitness world, has given her the wisdom to understand that exercise does more for the human body than simply improve physical efficiency.

You can connect with Pam via email at pam@healthandsoulfitness.com

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

The health of the human body depends on more than just exercise and nutrition. The mental side of health is extremely important and can benefit greatly from staying physically fit.