In this conversation with Jenny McCormick, she describes her journey from novice exerciser to fitness trainer and business owner. She talks about the important role being fit has played in her family life and in helping deal with the loss of a child. Jenny is passionate about not just helping people with their fitness but how that then allows for confidence to build in all areas of their lives.
Jenny recently released the Fit HQ App available on iTunes and Android. You can also find her on Facebook or on Instagram
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys