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Confidence Through Health

How to approach not knowing what the future holds

In the midst of COVID-19 safety measures, how do you care for your health and fitness without knowing when "normal" will resume? How do you take advantage of this situation both in the day-to-day but also being ready to go full speed once the safety measures relax?
Broadcast on:
15 Apr 2020

Your overall health plays a big part in your ability to handle the stress going on today but will also be a vital key in your ability to succeed once "normal" life resumes. Take the time now to prepare for what is to come.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

In the midst of COVID-19 safety measures, how do you care for your health and fitness without knowing when "normal" will resume? How do you take advantage of this situation both in the day-to-day but also being ready to go full speed once the safety measures relax?