In this episode, I sit down with my wife Jenny to discuss the affects of heart disease. With 20+ years experience as an exercise physiologist working in out-patient cardiac rehab, she sees first hand the physical, mental, and emotional wear and tear that poor health decisions cause. Jenny also gets to see the turn-around that many patients make in their health as they learn how to continue with a healthy lifestyle after their heart event.
You can contact Jenny with questions at jenny@allinhealthandwellness.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys