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Confidence Through Health

Alcohol and a Healthy Lifestyle

Most adults have used alcohol to take the edge off or relax a bit at some point in their lives. A lot of times, we don't think about the ramifications of just one simple little drink. But that one drink, compiled on potential years of recreational drinking, could play a dramatic role in your health.
Broadcast on:
04 Mar 2020

In this episode, I share how alcohol has had a dramatic effect on a client’s life. Her body tipped the scales from appearing healthy outwardly to having a fairly severe case of cirrhosis. A nine month struggle for her life, for normalcy, all because of compounding effects of small amounts of alcohol and what we consider a normal American diet.

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Production credit: Social Media Cowboys

Most adults have used alcohol to take the edge off or relax a bit at some point in their lives. A lot of times, we don't think about the ramifications of just one simple little drink. But that one drink, compiled on potential years of recreational drinking, could play a dramatic role in your health.