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Confidence Through Health

Positive Mindset for a Healthy Lifestyle

We often find ourselves trying to replicate the results of experts. We fail to hit the perfect golf shot we saw a professional make or our home-cooked meal turns out nothing like the way they cooked it on the Food Network show. We may not show it externally but our thoughts begin to swirl around in a negative cycle because we could not match the results we saw. In the moment, we forget the years of practice that it took for that expert to be able to accomplish the near perfection we tried to replicate. While I believe we are all experts in at least one thing, it’s important to remember that in many areas of life we are all simply amateurs.
Broadcast on:
08 Jan 2020

Have you ever watched someone do something - cook a fancy meal, do a backflip on a trampoline, win a race - and think “I can do that”. Then when you attempt it you fail miserably, leaving you thinking about how much of a failure you are.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

We often find ourselves trying to replicate the results of experts. We fail to hit the perfect golf shot we saw a professional make or our home-cooked meal turns out nothing like the way they cooked it on the Food Network show. We may not show it externally but our thoughts begin to swirl around in a negative cycle because we could not match the results we saw. In the moment, we forget the years of practice that it took for that expert to be able to accomplish the near perfection we tried to replicate. While I believe we are all experts in at least one thing, it’s important to remember that in many areas of life we are all simply amateurs.