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Confidence Through Health

Part 2 of the interview with Erin Westbrook, how to take your health to the next level

In part 2 of my interview with Erin, we talk about the culture of our society and the difficulty of trying to eat healthy. We discuss the link between what we eat and our mental state, decision making, and emotional well-being.
Broadcast on:
30 Oct 2019

In our fast-paced world, we are constantly faced with decisions regarding health and nutrition. Learning how to feed your cells proper nutrition will go a long way towards a healthy life.

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

In part 2 of my interview with Erin, we talk about the culture of our society and the difficulty of trying to eat healthy. We discuss the link between what we eat and our mental state, decision making, and emotional well-being.