Today, I talk about the practice of Ahimsa: the active creation, cultivation, and participation of non-violence as we walk into 2025. Join me! I also announce the launch of my new digital course: Integrative Healing: The Synergy of Psychotherapy, Yoga Therapy and Mindful Wisdom.

Email for The Vault: thevault.y.l.c@gmail.com
Email for What I Learned In Therapy: wilit@gmail.com
Website: www.thevaultyogacommunitylove.com