In this episode, we delve into Garry Wood's post-race reflections following the challenging 'Gone Nuts' Ultra Adventure Run. Garry shares his experiences from the race day, discussing the highs and lows, what went as planned, and the unexpected twists along the course.
He offers insights into his preparation effectiveness, race day strategies, and the mental and physical demands of the event.
Garry also highlights the community spirit and camaraderie among runners and shares his feelings about crossing the finish line, providing valuable takeaways for fellow runners and enthusiasts.
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