In this latest episode, we dive into Tim Gunton's third check-in as he gears up for the "Gone Nuts" Ultra Adventure. Tim shares valuable insights into his training progress, discussing how he's adapting to the physical and mental demands as the race approaches AND why he’s dropped down to the 75k.
He highlights the importance of consistent training, recovery strategies, and mental preparation. Tim also reflects on his experiences with community support and the anticipation building up to race day.
Join us to learn how Tim is fine-tuning his strategy and mindset for one of his greatest challenges yet.
Interested in watching us tackle the Gone Nuts Adventure race live! Grab the tracking link on the home page? https://www.gonenuts.com.au/
**A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
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