In this episode, we delve into the fascinating journey of Andrew, a former soccer player who found his passion in ultra-trail running. We talk about his transition from team sports to individual endurance challenges. This shift began with his first marathon in 2015 while residing in North Queensland, sparked by a desire for change and a need for a schedule that offered more flexibility.
Andrew's love for running isn't solely about physical fitness but extends much further to his love of the bush/nature. It's about testing limits and exploring the boundless potential in all of us. The commitment and dedication required for ultra distance running are no small undertaking, yet Andrew continues to find motivation in every stride.
The driving force behind Andrew's continued passion for running is the sheer joy he experiences during each run and the sense of accomplishment he feels afterward.
Join us as we explore Andrew's extraordinary journey in the world of long-distance trail running. It's sure to inspire and motivate, whether you're a seasoned runner or just considering lacing up your first pair of running shoes.
Running tips from Andrew - Enjoy your running and start with something achievable (i.e. start small)
**A couple of BIG favours:
1) please like and review this podcast so more people will discover it :)
2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) ) Lets not keep the power of running a secret any more! Hit me up on Facebook/Instagram (FitMIND FitBODY) or send me an email - Michelle @ FitMINDFitBODY .co
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