Why isn't breathwork a more central part of Christian practice? This is my attempt to answer that question. It most certainly should be brought from the periphery to the center of sacred Christian practice.

Breath is life. Breathwork animates the soul, connects us to the Divine, and aligns our spirit to serve His holy purpose.

In this episode, I explore this question with Genesis 2:7, John 20:19-23, and the work of Carl Jung.

We'll also briefly detour into the work of CS Lewis's book, "The Abolition of Man."

Infinite gratitude to our Buddhist brother, Thich Nhat Hanh, for teaching me this ancient sacred practice.

Christians should embrace breathwork to activate the mind, the body and the spirit.