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Confidence Through Health

Removing the Limits on Your Life w/ Michael Toledo

At one point or another, we have all had someone tell us that we were trying to do something that is impossible. As Michael Toledo shares, overcoming limiting thoughts and loving ourselves for who we are are key pieces to mental health.
Broadcast on:
05 Mar 2025

Michael Toledo shares how his mother overcame several obstacles to not only have a highly successful career, but raise five highly successful children. Had she believed the limits those around her wanted to place on her, it's likely none of that would have happened. Michael is hoping to help others find the belief in themselves that they can do anything and we are all worthy of self-love.

Michael Toledo, a mental health advocate, former social worker, and author of Be Limitless, Be Love, has crafted a unique hybrid of fiction and self-help for teens, young adults, and their parents. The book features captivating short stories that tackle relatable challenges like academic struggles, bullying, substance abuse, body image, and social pressures, offering actionable solutions to help readers thrive. Each story includes a symbolic element, such as a star or a heart, designed to help readers identify and address their personal needs. Drawing from his career in social work and his own upbringing as the eldest of five children in a low-income Mexican-American household in Topeka, Kansas, Toledo shares how he overcame adversity to achieve success and independence. Toledo hopes to inspire readers to embrace their potential and live with love and purpose, and he’s eager to discuss topics like Maslow’s hierarchy of needs, fostering communication with teens, and the power of self-love.

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

At one point or another, we have all had someone tell us that we were trying to do something that is impossible. As Michael Toledo shares, overcoming limiting thoughts and loving ourselves for who we are are key pieces to mental health.