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Confidence Through Health

Engaging Healthy Habits w/ Chef Brian Lewis

Chef Brian Lewis makes taking care of himself a priority, which has led to success as a restaurant owner and parent of twins. He learned from an early age that having balance in life is far more beneficial than going after short term highs.
Broadcast on:
26 Feb 2025

Chef Brian Lewis has always enjoyed a life filled with athletic and fitness endeavors. At 13 years old, he found a passion for working in the kitchen and has used that to create a life full of success.

Chef Lewis believes that engaging in a healthy lifestyle provides us the foundation to be able to adapt to and overcome the challenges that we face in life.

Chef Brian Lewis of Full House Hospitality Group is a leader of a team of dozens and a visionary behind acclaimed restaurants OKO and The Cottage, Chef Lewis demonstrates how prioritizing fitness, mindfulness, and nutrition fuels success in and out of the kitchen.

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

Chef Brian Lewis makes taking care of himself a priority, which has led to success as a restaurant owner and parent of twins. He learned from an early age that having balance in life is far more beneficial than going after short term highs.