00:00 Introduction and Announcements

04:01 Understanding Triggers for Pornography

07:05 The BLAST Acronym: Identifying Triggers

12:39 Boredom: The First Trigger

13:33 Loneliness: The Second Trigger

17:30 Anger: The Third Trigger

21:24 Stress: The Fourth Trigger

27:56 Tiredness: The Fifth Trigger

32:50 Conclusion and Call to Action

In this episode of the Sonship and Sexuality podcast, Augustine Mendoza discusses the common triggers that lead men to pornography and offers a framework called B.L.A.S.T. to help listeners identify and overcome these triggers. He emphasizes the importance of understanding the root causes of temptation, including boredom, loneliness, anger, stress, and tiredness, and provides practical strategies for addressing these issues through purpose, community, and reliance on Jesus.