Kara Bryant is a licensed massage therapist. Her practice is built upon Precision Neuromuscular Training which allows her to work with the nervous system when treating the body. She holds certification in Level One Thai Massage, Level Two Reiki, CranioSacral Therapy, Somatoemotional Release, and Trauma Informed Care.  In this episode, we discuss the impact of massage on mental health and how it might help us release emotional trauma. If you like the show and want to support us please subscribe and rate the show on the app you listen to us on.  Merch, show ideas, advertising questions -＞www.showmyscars.com Facebook.com/ShowMyScars Youtube.com/@ShowMyScars