What Makes You Tick?
#57 David Gillick: Don't stress over the small things
In this engaging episode of "What Makes You Tick," host Stephen welcomes David Gillick, a celebrated Irish athlete, European gold medalist, and mental health advocate. The conversation delves into David's journey from a promising athletic career to navigating the challenges of retirement and mental health.
David reflects on his successful athletic career, including his European gold medal win in 2005, which marked a significant achievement in his life.
He shares the exhilarating experience of competing at the World Juniors in Jamaica, where he witnessed Usain Bolt's rise to fame.
The discussion highlights David's transition into a sports pundit, where he uses his experiences to empathize with athletes and provide insightful commentary during major events like the Olympics.
David candidly discusses the struggles he faced after retiring from athletics, including feelings of loss, identity crisis, and mental health challenges.
He recounts the emotional turmoil of dealing with panic attacks and the pressure to succeed in a new career, which led to a period of discomfort and isolation.
The episode touches on the importance of seeking help and the long journey of healing that David undertook, emphasising the value of vulnerability and open communication.
Listeners are encouraged to follow Stephen on Instagram and TikTok for more inspiring conversations and insights into the lives of remarkable individuals like David Gillick. Join the community and stay connected for future episodes!
Hosted on Acast. See acast.com/privacy for more information.
- Broadcast on:
- 02 Feb 2025
In this engaging episode of "What Makes You Tick," host Stephen welcomes David Gillick, a celebrated Irish athlete, European gold medalist, and mental health advocate. The conversation delves into David's journey from a promising athletic career to navigating the challenges of retirement and mental health.
David reflects on his successful athletic career, including his European gold medal win in 2005, which marked a significant achievement in his life.
He shares the exhilarating experience of competing at the World Juniors in Jamaica, where he witnessed Usain Bolt's rise to fame.
The discussion highlights David's transition into a sports pundit, where he uses his experiences to empathize with athletes and provide insightful commentary during major events like the Olympics.
David candidly discusses the struggles he faced after retiring from athletics, including feelings of loss, identity crisis, and mental health challenges.
He recounts the emotional turmoil of dealing with panic attacks and the pressure to succeed in a new career, which led to a period of discomfort and isolation.
The episode touches on the importance of seeking help and the long journey of healing that David undertook, emphasising the value of vulnerability and open communication.
Listeners are encouraged to follow Stephen on Instagram and TikTok for more inspiring conversations and insights into the lives of remarkable individuals like David Gillick. Join the community and stay connected for future episodes!
Hosted on Acast. See acast.com/privacy for more information.