That's both mediums. Yeah, it's like a hot dog all the way, please. Come on up. Here you go. Thank you. Ew. Well, what is this? That's a corn-based, hot dog, flavored, tube-caped thing. It's almost good. That'll be $4.50. You know what? No thanks. It's almost good enough. Isn't good enough for you. Why would it be good enough for your pet? Add kennelkelp to your furry friend's diet. Drink it on your pet's food. Kennelkelp helps with arthritis pain and stiff joint. It can also reduce shedding, pull in missing areas, and improve their look. See pets show even more energy and have better attitudes. The result in 4 to 8 weeks. The good news is, kennelkelp isn't just for pets. It's good for you, too. Wrinkle it on your cereal or use it instead of table salt when seasoning your food. Kennelkelp is the holistic care solution for pets and their people. Safe for dogs, pets, birds, cows, chickens, reptiles. Almost anything that walks, flies, or slithers. It's a holistic health solution for humans, too. Learn about their many products. The kennelkelp, that kennelkelp, for a happier, healthier life. Add a YouTube offering, or hold that, or hold 8792, like a spinner, to look for scrums up. And, importantly, when you're comfortable in doing so, please, subscribe, we continue to do your exponentially regular health, containing your food. Thank you. Today, you will be up for about a half an hour. This will be, and is, one of my audio skills entitled "Workout for Terry Atten, AKA Silver Strictors," group of all kids from 1 to 92, dominantly, we sober speakers, elderly, but it is good for all kids from 1 to 92 chronology, because it's about health and wellness, everything about health and wellness. We absolutely use exercises in the forms of free weight, and the systems band, seated, bending, stretching, bending, breathing, exercises, all knock offs of the formal silver sneaker program offered by answering insurance in my own personal, so I go to work out the advice in 16 diet and otherwise. Workouts themselves when it entails free weight is still based on Particos 2012, the Eurovision exception, workout videos, the free weight, are knock offs of my variation in our videos that we do. Archivaly, those of you that have joined me, you folks, wherever you are in between, each and every day, at my blogs, my shares, my YouTube, I ask some probing questions at minimum and discussions with the folks, trying to fulfill a secure, more interactive listener. That facilitates when I do have in-studio guess with expertise in the category to always cover and sleep with mind-body in the soul, but you interchange. So today, it's really easy to live better, managing RA, rheumatoid arthritis, and particularly with breastwork, in talking about inflammation, we will all insist a moment within the 30 minutes. So the speakers and beyond. So everyone on the path of well-being, welcome, one and all, just episode, I'm going to dive you into the world of breathwork and health, also to manage, retain, and stress. You're both living with any kind of inflammation, adrenaline arthritis, you know, a little tiny bit of stuff that I've been talking about, mine and the rubricoid arthritis, I just think it's my dream. So yeah, it mine's most prevalent in my hands, often sitting around, it was through the hands, I do knock off on that, any of the popsicle stick hands, that's those of you that may have it in your 70s or your fingers, that's my analogy of my point and my point. If you want to struggle with flexibility, you're going to be good, you're just to mention you're going to be in the hands. Why do you do that? There are no whining, if you're using myself as an example, you're going to sound too out. Ooh, situation, it's intimidating, it's amazing. So the science behind breathwork, calming effects, you need to follow breathing exercises until we talk so highly about this many times. We talk about it weekly, at the weekly guided coherence meetings for those of you that join us there, and we're going to be so led by Seth Lee, who stands to be freedom, not the core, the guide that it's based on everything that we do, and we stand the time to be doing it. And we like to know what's our calm website, so we're in the story, all the great work, stuff's doing, for full groups, and that's why we reach out together. So here as part of that group. Now a full retirement for myself, continuing to pay it forward when I did it a year-wise and then tried to practice a year ago, giving me more money to write, including co-hosting wellness and now well-mired in both retirement and senior citizenry. I want to talk about rheumatoid arthritis, human management, stress relief, breath growth, breathing exercises, wellness, holistic health. But we hear a lot of tricks and all tips from the underneath, because the health tips that we've visited many times are, finally welcome one and all for your degree of familiarity live at this. So what goes in the body, nutrition, homeopathy, or face-to-bait inflation. Not inflation, that's monetary over at the business field, so if it was done, one mile that shows, it's meant to a moment in business, and in life, mostly in life, now retired, we'll talk about inflation. In that connotation, we're trying to talk about information here, understanding information before doubling into the specifics, crucial to understand information in another cell. It is indeed a natural bodily response to injury or infection, also it's talked about for chronic inflammation, can contribute to numerous cell issues. And again, infinity to disclaimer forever and ever, I'm not a doctor, never played one on television, and always, always, always, of course, of course, of course, do anything under the guise of your physician or your student or your best advice of virtue, we do have personal history, the redditing, weight, all the things that are so contributory to why anybody thought there was any of these. So under that promise, this is always based on what I was found to say to myself. Many have, let me know and consider that it seems to work well for them, well, so thanks for joining us. So if the inflammatory foods we've talked about many times, they are indeed rich to many accidents and maybe three fatty acids, fatty fish, greens, berry, nuts, meat, olive oil, and turmeric, just to isolate and see genderer littles on them all, we talked about the complete vast natural healing in many herbs, natural plates, signatures, statistically determined to succeed in still itself, predicting the fate that it has. So balancing the diet, diet-riching vitamins, minerals, and fiber supports overall health and can help manage information. You want to try to cognitively avoid inflammatory foods, because they definitely exacerbate inflammation, processed foods to the region, red meat, simmer, fine, carbohydrates, and bacon. It's called many maladies, fast food. But homeopathy for inflammation is included in the system of medicine that uses highly. Styling substances stimulate the body's healing response. This is in the platform, we don't address it as the platform, we stay out of the pain noise, and we get out of the way. It's just no medicine, Western medicine, whatever, however anybody receives it. Having said that, that's why it's a controversial process, because it was controversial as an alternative, optimal word, integrative, holistic. Some people find relief from inflammation, your homeopathic remedies, yes they do, yes they do, yes they do. It's no medical claim there, it's histrionic. So individual treatment, homeopathic remedies, are selectively based on individual symptoms and constitution. The potential benefit, it may indeed alleviate inflammation, related to light pain and swelling. So, nervous inflammation, system cousins, and a different connotation of, they have fields in the McCoy, that other stuff that we started, not many of them, that kind of mean. Yeah, anyway many of us possess any inflammatory property, however it's essential to meet them correctly, and not very full sex, and all the guidance. Of course, of course, a horse of a horse, within the starting horse, Mr. Ed. If we go in the back to the '60s, they come, tell us, and you know, popular anti-inflammatory drugs do indeed include intercomillate, curcuminous, polyurex, and what we've talked about all of them separately, succinctly, together, and form them. When I was in business, I want to go on far away, represent them in all sorts of states. The preparation and dosages will be concerning various forms, and gaps of painters, always following up in the head of the name. The applicable, often a holistic approach, yields the best results, again, because because because it's a wonderful thing, you just come forward, you bumble in junkyards, you know, something to get a man behind, because, yes, the term choir, and yes, census, yes. Forever and ever, it's also a health care provider, people are starting any new reason, you know, with a doctor, or qualified, health care practitioner. I'm almost turned up, and totally deaf, so to tell us that's all for that of course, and we can definitely hear my disclaimer. I think that's the third time I've stated it. So, important though, is that listening, as well as with self, and the eyes, and ears of a lot of money to grow, and hold in company, and all invited, and uninvited, yes, because what we've decided, minimize it, do you want to invite it, because that won't ever participate, if you want to get healthy, stay healthy, and rest move along with your values. So, this is not a substitute for medical advice, it never has been, never happened to us, in my 50 years, and you know you ain't safe, but when the man has come out, it wasn't there anything. So, magic does, let's go Cinderella, okay, this information is for general knowledge, and it doesn't go quite well. Therefore, freely, stand in, what you should be able to do so, under that promise, especially, because you wonder if you should saloon, or if you're a worker, do both simultaneously, individual variation, what works for one person, might not work for another. Potential side effects are the supplements, you interact with medications, it's more so why you want to talk to your doctor, it seems probable, it's a crime, you'll both of them that stand on your nightstand, and many instances, so, one of the cases, and most. I can provide more tailored information, based on your needs, under the guise that of not a doctor, there was one, they played me on television and they continued to do a knock-off of the phone, so, with me, for a program, or all the nutritionists, doctors, advisors, to dentures, and so, I go there myself, this is simply free information that I avail, because it's more of a new, so, let's say it's wrong, because I said it's better, and they're not going to do them, they're going to serve in my capacities, which is what I do, and of course, we don't do not, that's what we put here in touch, we'll always be forced to extract this coordination, see you, and it's not okay, but it's going to stop the speaker. So, here are some examples of conditions often associated with information moving above us, and I guess the difference is, honestly, these are also rated providers, so, I just didn't do as soon as that, so, I assisted, sorry, I had a card for it, but, so, I assisted for sure, many, many natural, can't understand the inflammatory, I don't know, you think, an aloe, clown dealer, yellow, St. John's ward, nettle, licorice, chamomile, stethnac, palm tree, which is it, we've talked about all of them, since they agree, and together, many years of doing this, lots of times in the valley, we've just talked about that, echoing off the chambers, you know who, who, arthritis, rheumatoid, joint pain, extremity, predominantly fingers, and hands, the ears, too, rheumatoid arthritis, pain in the fingers and hands, absolutely right, rheumatoid arthritis are a, is a common cause of joint pain, particularly in the hands and fingers, it's not all immune to the eating, screw the body, it's a dream system, mistakenly, to catch some tissues, like a sparkle, carama, or barracuda, it's a psoriatic, the same thing, very nasty, and that way, as it says, we had to leave into inflammation in the joint. Symptoms of RA in the hands and fingers, usually predominantly pain, pain often described as a burning or 18 sensation, justness, aforementioned, especially noticeable in the morning or after days of inactivity, as well as activity for those of us that pound people are trying not to be with a large degree, there's the rub, the balance, and then, of course, the E.M. out from the poison, meaning the electrical components, the viscous cycle, that in those bodies, constantly, all day, every day, satellites, just computers, microwave, yours, mine, ours, toxins, fallout, rain, it's all reflected. The immune, if it's against the grief, but the range of motion here, difficult to perform in every day, to ask you the stiffness or pain, and in that stage, this joint may become this different, crooked man, crooked fingers, crooked arms, elbows, the crooked man, there was a crooked man, who was in a crooked house, whatever, lady, you two, whom it's like arthritis, root in there, or deformity of the thumb, if you root in there, you know, have a thumb that's out of the door, I guess, a convenient way to hitchhike, if you're in there at your hand, or you're giving the thumbs down, or whatever, then you get the ulnar deviation of the metacarpal glandial joints where they're all crooked and look like swan necks, I don't quite have that in my own hands yet, God bless those of you that do, that's a wise and real force, I try to do these things to prevent that facet in my own person, you ask for managing RA in the hands and the fingers, there's no cure, I'm so sure for anything, again, disclaimer is nobody's making any, there are no cures for anything, yeah, a lot of positive research documented by third-party independent test analysis that we continue to evolve, that's what we do here, and all that is we're still stupid, all fair and loving war, especially in war, well, okay, let's use that attitude, all fair and loving war, all fair and allowing safe forward information that can be debated when it could be, above board and honorably and all of that, like any subject, since you're in, because he's modifying anti-traumatic drugs, remarbs, VMA, RBF, these medications help slow the progression of RA, what a steroids, reduce information in pain, go take the pill out, we know, whatever, what they do, wouldn't say, notice I said, great, many medications, many practice, it's always that, when we're out here, we don't do that, however, many participants are coming to this side of the process, return to freedom, allow them to be so, or not, to be so, less communication as we share in ways or other ways, let's tell modifications, pain relievers, over-the-counter prescriptions, medications that can help manage pain in most cases, proven as such, 5, 10, hopefully, years later, how efficacious can they be under definition, that's really, you know, exercise low impact activities like swimming or water aerobics, can help maintain joint flexibility and strength, breathing cold therapy, we've talked about all of the above gear, and there are no other themselves, isolated segments on large cells, applying heat or cold packs to affected joints, take light temperature, really, using tools, light sweat, grit or joint braces, doing my best to avoid those, for as long as I possibly can in the wrong case, that's why I didn't program, what have you, getting enough sleep, ripped down lingo, but it's so key, it's so important, I make sure I get mine, I try to detach from these implements, after every number of hours a day, I try to monitor that weekly, I just reach out, oh, sorry, so it's a vicious cycle, kind of encounter, those that are doing this process and they have to do it, I have a long podcast and broadcast, broadcast and yah yah yah and yah yah and yah yah, when to see a doctor, when research is limited, some people finally leave with bacteria, it's like he'll get tight, and you don't have to talk about all of those, my knockoff of, from the formal wide program for me, but no more about the specific treatments, adjustment, coping strategies, management movement to aid arthritis, lifestyle and coping, physical therapy, tailored exercises can and do include strength, flexibility and range of motion. I improvise my own bad toy off of a knockoff that works for me, but one to that is zero, very structured, very formalized, you're great, so I have a lot to do with working with them, my limitations, three days around, around the clock about it, new person, how I'm treating my own essential assessment and embracing those of us that encompass the same things, diet, diet, diet, while there's no specific RA diet or really any specific diet, weird to anything, and no gurus at the helm of any of the advice, giving it to include your soul, I'm the guru of nothing, the alcohol phase master is none, the fossil and junction bar, information that's based on a lot of experience, within the industry, very fast tensons, long ago, were away. What testimonials on both sides of the proverbial fence human and the animal, long ago, far away. Doing this in Google and also do tips, because it's very best to make those abilities, and that they might make this noise. Later we get to the cognitive and we've done that separately, basically, but neither are in tandem with having required fuel with self-growth or offering symptoms, excess weight can put a lot of stress on all joints, techniques like meditation, yoga, deep breathing, I'm going to get the breathing and the causing moment here today, we've done so multiple times on breathing, again, we're doing weekly. We have four dimensions in here, some doing this. Human cold therapy, applying heat, cold tax, effective joints, can provide temporary relief, using tools like spoon strips, braces, and I'm trying to avoid all of those. If I hang around to be a really crusty old man, well, I have to do some of them, hope not. Coping strategies for our work group, hopefully this is an informal small one of the times the goal is your health. You understand these conditions and can provide emotional support and practical advice. Let's share. What do you know? Come from open to last. Talk about it. Hear you well. Feel what you know. Maybe what you know will be featured. Maybe you will be a you an author or you will practice. Learning about RA and any information can help us all man, all the things effectively. All the things left in activities, clues tools, preventing flare-up, like I'm having right now, it's okay. It's fine. It's going to be an underkey board. What do you do and how do you do it? Prioritize tasks and breaking down into smaller steps. Always, always, always. These years have been done, you have to work so hard at it. I'm 70 years old. I work at it every day, mainly in a positive overall world, especially at this press of the our time in all of it together. As the world burns, I have to act as moving forward in the people now that are holding them. Right now, all of those things, it's real. So, the list on holistic healers for RA, well, there's a limited scientific evidence, depending on your source. We talked about all of that. Who's behind the source, who's justice in the American way? Look up in the sky. It's a good, complain Superman. No, it's not. It's not very white. He's out of it. Don't call me Keith. It's going to be awesome. Okay, Chief. Holistic healers, it's a broad term. It encompasses various practice moves, including anthropologists, chiropractors and massage therapists. So, designated, so credentialed in biomedical school trained with you and are you applying a specific treatment or lifestyle modification? That was about it. About it in the detail, self-management techniques, white meditation, yoga, deep breathing. You do them, do you do them? Where is it? How's it done? Does it work? What else are you looking for? You're getting a limited range of motions. What's the my guest answer for you over and above what they answer when they come? Hopefully, myself serving as the ambassador of trying to ask the awkward questions at least in every one of my guests. What would you like to see? What would you like to hear? Thank you for all of that, by the way. You can see what we're getting into that premise. I've been blessed to have global explosion, exposure, exposure for these shows. That's thanks to you guys now. From the main guest that I've interviewed and talked to around the world, come with them monthly on a repetitive basis. So, we dive in deep into the world of breathwork and health and how it can be a powerful piece of men from pain and stress in those living with any kind of walk. Just particularly, here, for example, all four of the techniques that we have in the past, present, meaningful, before creating an end to all ideally routine, you're almost mine and ours. No matter what your age is, so you're setting it slow. Join us. Just stop it. Ask us to worsen our asymptons. Science behind breathwork and its calming effects. You need to follow breathing exercises. The pain relief and relaxation to accept all the guys with search of them are already done so. Just for integrating breathwork into our daily routine. Couple of these questions today. Hopefully, we've received this, because you have a tried breathwork. Manage pain and stress. Again, superior experiences, not only in the comments to my blogs, my blogs, my social media, the shows, but also active voicemail message for an FBA sales channel. Couple with the KONO, voicemail message via the icon that's there to do so. What are some challenges you say to managing your RA or your inflammation? Well, you're whatever. I wanted to know, pardon me, after DA sales channel, couple with sticky link, all of our guest voice, no message for it. Just put the link and move your message accordingly. All of our boards, again, those that do not need to be here and don't want to be, don't bother coming. We open the door for all the men who said, "Yeah, you can make sure to use cats, rats, dead rats, dirty cats. I can run with their men's blood, rust, and heat, swimming, water." When we throw it off right, it's pain management, especially breathwork, many success. Down for about a half a minute, you know what I mean? So breathwork, we've talked about it many times, walking, walking and breathing, walk out, you're going through work. It's so easy to do, almost everything. The more car, a car, a car, a car, these days is what we mean on that. That's the crux. That's the thing, you know, whatever. And the most interesting is they very much are. So what makes us so impressive that millions of adventurous men and women, including us, are in walking or formalized walking, informal, taking the walk, breathing, walking fast, walking slow, using weight, using resistance, doing the omnigone. The pine tree stays here remain, we're blessed to take in the pine, literally and figuratively, pine tree trees, the essence of pine, specific words, vitamin C, vitamin B, walk, paint. You'll feel more connected to your surrounding, but you are part of something because you will be. We'll start to wait, keep breathing, we're going to take five deep calming breaths right now, segue out. Thanks for joining us, join us in every day. Stay forward. Bye bye for now, and may God bless. Make it a safe and productive day. Peace everybody. Oh, it's 150 years of wine. We love these, but your fruits have helped more than us bees. Those blueberries so wild have fed man, woman, and child for a full one and a half century. Now when each freezer isle, your side brings the smile and a reminder to live fruitfully. Wyman, find us in your local freezer aisle. You're listening to the Turtle Sounds podcast. Oh, it's time to find my happy place. Hmm, not helping. Glad I already ordered all my gursons for the week with Hanifer to go. He started the fee for my pickup order since it was over $125. This podcast brought to you by Hanifer to go with free pickup on orders over $125. Another reason why Hanifer to go is by go too. [BLANK_AUDIO]
Send us a Text Message.Grandpa Bill explores What Goes In The Body: Nutrition, Homeopathy, Herbs & InflammationUnderstanding InflammationBefore delving into the specifics, it's crucial to understand inflammation. It's a natural bodily response to injury or infection. However, chronic inflammation can contribute to numerous health issues. Grandpa Bill Reminds ONE AND ALL:Not a Substitute for Medical Advice: This information is for general knowledge and doesn't replace professiona...
