On this episode of the TMA Connection, Tim sits down with Paige Mullhasen to discuss overcoming anxiety and depression and the resources there for people with mental health issues.  Live your best life by finding your purpose and defining what happiness is to you.  As you do struggle, what are ways that you can combat negative emotions and battle through the struggle to a better more productive life.

Book recommendations include: Rick Warren, Dr. Phil McGraw, Norman Wright, and Rachel Hollis.     Podcast recommendations include: Rich Bennett- Harford County Living