Partizan Podcast Episode #9 – Sirena Allen-De Guzman

In this episode, Sirena Allen-De Guzman shares her incredible journey—from growing up on a sailboat to discovering Brazilian Jiu-Jitsu. She opens up about the challenges she faced, including being groomed by her coach, stepping away from the sport, and the difficulties of returning.

Sirena also discusses her bold career shift, leaving the corporate world to become a full-time firefighter. We deeply appreciate Sirena’s courage in sharing her story.

If you or someone you know is struggling with relationship or child abuse, please reach out to the support networks listed below. You are not alone.

Australian Resources: 🔹 1800RESPECT (National Sexual Assault, Domestic and Family Violence Counselling Service) 📞 1800 737 732 🌍 www.1800respect.org.au

🔹 Kids Helpline (For young people up to 25) 📞 1800 55 1800 🌍 www.kidshelpline.com.au American Resources:

🔹 Love Is Respect (For teens and young adults experiencing unhealthy relationships) 📞 1-866-331-9474 🌍 www.loveisrespect.org

🔹 Crisis Text Line (For immediate emotional support) 📱 Text HOME to 741741 🌍 www.crisistextline.org