This episode was inspired by the challenges of being stuck in a downward spiral prompting isolation and extreme over-sensitivity. Many of us have been there. Course correct quickly with September’s new moon wisdom and the wisdom of Michael Behrens from The Art of Life. 

Watch The Art of Life here:

https://www.youtube.com/watch?v=7gUh8j5ui0o&ab_channel=ScienceandNonduality