Are you still dreaming about doing that thing you've always wanted to do? Or have you been yearning to revisit a part of yourself that's been tucked away for a long time? My friend and past client, Stephanie Strupp, shares her story of being a competitive figure skater as a teen and coming back to the ice at the age of 40. The nag was too loud, and she had to see if she could do it. And she did!

If you're looking for some realistic inspiration, this is your episode!

Listen to Steph's story of starting something again, regardless of age, and making her dream a reality.

She's encouraging about facing challenges and setbacks that don't have to stop you, even with fears of getting hurt.

Steph is realistic on giving yourself grace and having support along the way like coaches.

We talk through putting in the time and effort, because the pay-off feels so good. You get to be proud of yourself for following through.

Steph shares how it's important to give more focus to the things you are passionate about doing, even if it’s tough or nerve-racking. 

Sometimes it is scary trying something new or again, but you can be scared and do it anyways!

Steph talks through managing mental pressures to perform, and  staying focused on what you can control, yourself and your own efforts.

She makes sure to mention that blasting through negative thought patterns and avoiding the self sabotage, helps you stay focused.

I love how Steph says, “water the flowers not the weeds.” And "believe in yourself, think good thoughts, but also hold yourself accountable."

Listen for encouragement to find your strength, by putting yourself into action, doing the hard things.

Steph drives home how important it is to find a way to do the things you want to do, regardless of circumstances or societal “norms” or expectations.

She questions the popular dilemma of being too “busy” or is it an excuse. The nudge gets bigger the longer you ignore it, we agreed.

Your needs matter, because you matter!

Big thank you to Stephanie for coming on the pod and sharing her story of getting back onto the ice, and even competing again as an adult figure skater. You can find Steph on IG @ice_w0lfie and TikTok @ice.w0lfie. Steph, thank you for reminding us that dreams don't have to stay in the past.

Bio: Stephanie Strupp is a Wisconsin native, currently living in Milwaukee with her husband and two cute dogs and snakes. She works as a top performer as Customer Success Specialist for CONTAX, Inc. Steph enjoys hobbies such as reading, listening to podcasts, spending time with friends and family, and making time for her passion as a adult, competitive figure skater, recently placing 2nd at the 2024 Greater Chicagoland Fall Invitational Masters (Intermediate-Novice, Women).

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