Are you an "all or nothing" type? Do you identify as a perfectionist? Are your options: full throttle until burnout or fail? What if there was another way? This episode is a mindset challenge just for you.

We explore how perfectionism is not the same as consistency, and the difference between positive and negative motivation.

You are enough, you woke up worthy. Enjoy this episode, and consider a better, more balanced way to take care of yourself and your goals.

Your needs matter, because you matter.

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Hi, I am Ashley. I am a certified professional coach who specializes in life transitions, mindset and self-care. If you or someone you know is curious about coaching, visit www.abllifecoaching.com and get to know me on IG @abllifecoaching.