Are you constantly overachieving for others? Are you the YES person, the go-to, the one everyone knows will get-er-done? Are you also scared to admit that you’re also OVER IT, and have no idea how to relieve yourself of this overwhelm and guilt? What a loop you’re in my dear listener. This episode is for you, with love.

I’ll walk you through relatable circumstances we all know so well as people pleasers, “doers”, as I like to say. Even the people we rely on the most, need to NOT be relied on sometimes! Here enters your right to “NOPE”.

Listen to the end where we get real on where the natural progression of people pleasing began, how it’s developed over time, and what it’s done to your self-worth. I share valuable words on perfection vs excellence, from Newal Mustafa aka @thebraincoach.

Your needs matter, because you matter.

Thank you for listening to the Needy and Normal podcast. Share this episode with a friend, follow the show, and please leave me a review! I am so happy you are here!

Coming in 2025, the Needy and Normal Community, where we can continue these conversations and find more of the support we all need.

Hi, I am Ashley Levering, Certified Professional Coach, expert in change management while tending to your most essential needs. To learn more about working together, explore my website www.abllifecoaching.com and book a FREE initial consult.

Take care!