Sarah and Ashley discuss how their autoimmune issues and digestion were greatly improved following a meat based diet.
Website: https://www.armstrongsisters.com/
IG: https://www.instagram.com/strong.sistas/
Youtube: https://www.youtube.com/channel/UCSpofOL75STGMvUUlD5em7g
FB: https://www.facebook.com/armstrongsisters
Get their new book Org[an]cyclopedia on Amazon: https://www.amazon.com/Org-cyclopedia-Eating-Nose-Tail-ebook/dp/B084KWWGXW
This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com