How do you navigate a calendar filled with hearts and heartache? 

Valentine's Day can feel like salt in the wound for those navigating loss, but in this week’s episode, I dive deep into three powerful themes that have transformed my February story: shifting language from "death anniversary" to "angel anniversary," discovering unexpected lessons in my sister's journals, and learning to celebrate milestones while honoring grief. 

Join me as I explore how to hold joy and sorrow in your heart during a month that demands so much emotional energy.

Get full show notes, transcripts, and more information here: https://sandylinda.com/74