Spiritual self-care is the secret to finding a little more meaning in the thick of life’s twists and turns. Our world can be chaotic and overwhelming, so listen in this week to give your spirit some love, while finding peace and purpose along the way.

Tune in this week to discover how to introduce spiritual self-care on your healing journey. I’m sharing quick practices you can implement in your life right now, and long-term strategies that will help you make spiritual self-care part of your everyday healing. 

Get full show notes and more information here: https://sandylinda.com/24