Have you ever felt stuck in the cloudy waters of grief, desperately searching for an escape route?

If this sounds familiar, get ready to redefine your grief journey and give yourself permission to grieve. This week I’m unpacking the lessons from Megan Devine’s book It’s OK That You’re Not OK, discussing why this book is a lifeline for anyone deep in the throes of grief, and I’m giving you my tips for normalizing and validating your emotional experience of grief.

Get full show notes and more information here: https://sandylinda.com/17