Strong adults aren't born that way, they are shaped! So many of us carry emotional gaps from childhood—things we weren’t taught, feelings we weren’t allowed to feel. Whether you’re a parent or just someone trying to heal, this episode is for you. We’re talking about simple, game-changing ways to build emotional strength, break unhealthy patterns, and create a healthier, more confident version of yourself (or the next generation). Because healing isn’t just about looking back—it’s about moving forward. 🔊 Tune in—because we all deserve emotional strength, no matter when we start. Let's connect:- https://www.instagram.com/chhayalbharambe/