We talk about: 

✅ The TikTok ban debate—why some people think it's a good thing and others don’t. 

✅ How social media rewires our expectations and erodes patience. 

✅ The impact of disconnecting from digital life—and why more people are doing it. 

✅ The return of analog habits—like vinyl records, handwritten notes, and genuine conversations. 

✅ Why handwritten cards, voice messages, and phone calls hit different. 

✅ Boredom is a lost art—how it fuels creativity and deep thinking. 

✅ The importance of presence in relationships—why mindlessly scrolling is dooming real connection. 

What happens when we remove digital crutches? 

Jay shares his personal experience after five years without Instagram or Facebook, how it’s impacted his focus, relationships, and mental balance. 

Jeff reflects on modern attention spans, social validation, and why he believes people will start craving real, in-person interactions more than ever. 

💡 Takeaways: 

✔️ Use digital for efficiency, but analog for meaning. 

✔️ If you want to stand out in life and business, inject real connection into your communication. 

✔️ Challenge yourself: write a letter, call someone instead of texting, or spend a day without digital distractions. 

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