In this episode of The New Science of Physical Health, host Shane Stubbs dives into "Prelude A" from his groundbreaking book, The Perfect Health Lesson. This pivotal chapter introduces The Big Domino Statement, the transformative concept at the heart of achieving optimal health.

Shane shares his personal journey and the driving force behind his lifelong mission: a deep desire to prevent others from experiencing the loss and health challenges his family endured. Drawing from decades of expertise and collaborations with leading experts in exercise physiology, cardiology, and molecular medicine, Shane reveals how understanding and addressing The Big Domino can set off a chain reaction of positive health outcomes.

Listeners will learn:

• What The Big Domino Statement means and why it's essential to achieving lifelong health.
• How focusing on one crucial health intervention can dramatically reduce the risk of chronic diseases.
• The scientific principles and personal stories that shaped The Perfect Health Lesson.
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This episode is a must-listen for anyone seeking to transform their health, reduce their clinical risks, and unlock their body’s full potential. Join Shane as he inspires educators, health professionals, and individuals to take the first step in creating a healthier, longer-lasting life.