CHECK OUT MY FREE BOOK!!
Coming soon.

Today's episode.

Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 3.

This is what it is called:

“Technology is not the enemy of physical health, only if you know how to define what protective physical health looks like"

Come on in and listen to why I think the amount of screen time a person has does not have to equate with a poor physical health status.

I hope you enjoy today's episode. I have a great interview on its way with a world leading Professor of Exercise Physiology and Cardiology. His 30 year career is one of the most outstanding I have ever encountered. Look out of it soon.

CHECK OUT MY FREE BOOK!!
Coming soon...