THE NEW SCIENCE OF PHYSICAL HEALTH.
THE NEW SCIENCE OF PHYSICAL HEALTH. HEALTH SECRET # 1.
Get access to the ebook/audiobook version of my brand new book; Coming soon
Today's episode.
Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 1.
This is what it is called:
“What you think is the most influential factor over your physical health is not true”
If I were to ask you to tell me from the list below, which of these is the most influential over your risk of getting cardiovascular disease or cancer (the two biggest killers of adults and the two leading causes of sickness in adults), what would be your answer?
High blood pressure. High blood sugar. Low CRF score. Smoking. High blood cholesterol. Overweight or obesity.
Most people go for overweight and obesity as their first choice. Their second choice is high blood sugar, as it has got a lot of attention in the media in the past few years as the demon that is the primary driver of obesity. Neither is correct. Listen to this episode and find out what is and why.
- Broadcast on:
- 02 Sep 2020
Get access to the ebook/audiobook version of my brand new book; Coming soon
Today's episode.
Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 1.
This is what it is called:
“What you think is the most influential factor over your physical health is not true”
If I were to ask you to tell me from the list below, which of these is the most influential over your risk of getting cardiovascular disease or cancer (the two biggest killers of adults and the two leading causes of sickness in adults), what would be your answer?
High blood pressure. High blood sugar. Low CRF score. Smoking. High blood cholesterol. Overweight or obesity.
Most people go for overweight and obesity as their first choice. Their second choice is high blood sugar, as it has got a lot of attention in the media in the past few years as the demon that is the primary driver of obesity. Neither is correct. Listen to this episode and find out what is and why.