School Shorts
Dan Ford: Surprising Advice about Sleep-Ins from a Sleep Psychologist
To mark World Sleep Day, Sleep Psychologist Dan Ford joins us from the Better Sleep Clinic. He explains the link between sleep and healthy brain development for our young learners. Just how much should they be getting each night? What surfaces are best to sleep on? and the impact of sleep-ins.
Hosted on Acast. See acast.com/privacy for more information.
- Broadcast on:
- 13 Mar 2025
To mark World Sleep Day, Sleep Psychologist Dan Ford joins us from the Better Sleep Clinic. He explains the link between sleep and healthy brain development for our young learners. Just how much should they be getting each night? What surfaces are best to sleep on? and the impact of sleep-ins.
Hosted on Acast. See acast.com/privacy for more information.