EP 55 | Everyone needs a friend. It's an important relationship that is actually good for your health and wellbeing. But what does a healthy friendship look like? And what does a TOXIC friendship look like?

In this episode, you'll hear signs of a healthy friendship such as: loyalty, respect, and honesty.

You'll also hear signs of a toxic friendship like: jealousy, criticism and lack of respect for your boundaries. (If you need support with this one, I can help. Email me at ashley@abllifecoaching.com)

We'll keep it real, as usual, in recognizing that no one is perfect, therefore neither is any relationship.

But, this episode will help you recognize what kind of friend you are and how you value the friendships in your own life. 

Listen to learn about the "bungee cord" friendship, and decide which of your own friendships are truly worth your effort.

Your needs matter, because you matter.

Thank you for being here, my friend, and for listening to the Needy and Normal podcast. Please rate the pod and pass it along to a friend!

For information about coaching together and to book your initial FREE session, visit www.abllifecoaching.com. And follow me on IG @abllifecoaching.