In a captivating episode of the Connecticut Book Festivals Podcast, Judy Humphrey shares her remarkable life story through her memoir "Between Hearts," a testament to resilience, humor, and personal growth. Humphrey's journey begins during the pandemic, when she decided to transform her extraordinary life experiences into a book. A former military wife who moved 17 times in 14 years, she offers a unique perspective on the challenges faced by military families. Her candid storytelling reveals the often-overlooked experiences of military spouses, particularly the strict social hierarchies and expectations of the time. The book's intriguing title, "Between Hearts," references her three heart attacks, with the first chapter dramatically titled "The Day I Died." Humphrey's near-death experience became a turning point, teaching her to appreciate life, stop sweating the small stuff, and embrace each day with curiosity and purpose. Growing from a painfully shy young woman to a resilient and witty storyteller, Humphrey's life is a powerful narrative of personal transformation. Her advice for younger generations is profound yet simple: seek happiness, continue learning, and maintain human connections. Despite facing numerous challenges—from frequent military relocations to health struggles—Humphrey maintains an infectious sense of humor and optimism. Her story is a reminder that life's most significant adventures often come from unexpected places. "Between Hearts" is more than a memoir; it's an inspiring journey of a woman who refused to be defined by her circumstances. Humphrey continues to challenge herself, with upcoming speaking engagements like the "Second Act" event at the Palace Theater in Waterbury. For anyone seeking inspiration, wisdom, or simply a compelling read about resilience and personal growth, Judy Humphrey's memoir is a must-read. Keywords: Judy Humphrey, memoir, military wife, resilience, personal growth, "Between Hearts"