Health and wellness is a trillion dollar industry and expected to frow in the coming years. Health and wellness is a priority for everyone and key to success and happiness. Niketra lists 10 Simple Tips to add to your daily schedule to improve health and wellness. Join the Beauty Community and unlock access to member only content with monthly subscription. Follow mw on Fanbase @empressniketra Twitter @Empressniketra Instagram @belleofbeauty_ Discord channel https://discord.gg/xf5UbhuDJY Visit Website Https://anchor.fm/belleofbeauty