Discover how to break free from trauma and find emotional freedom with Zoe-Anna Bell's insights.In this transformative episode of the Healing Through Love Podcast, Zoe-Anna Bell, author, coach, and survivor, shares her powerful journey of breaking free from trauma and soul suffocation. Having experienced domestic violence and overcome cyclical trauma patterns, Zoe-Anna offers profound insights into healing from the inside out and reclaiming self-worth.Zoe-Anna explains how our body tissues hold the score of past traumas, unexpressed emotions, and repressed energy. She highlights the interconnectedness of the mind and body, emphasizing how negative self-talk and auto-pilot thoughts can perpetuate emotional and physical blocks. Breaking free starts within—by recognizing that pain is not the enemy but a guide showing where healing is needed.Known as "The Alignment Coach & Wayshower," Zoe-Anna empowers women 40+ to own their self-worth and feel free from the inside out. Her practical strategies and inspiring story offer hope and tools for anyone looking to break free from their past and embrace a life of alignment and freedom.If you’re ready to let go of the stories that no longer serve you and discover the gifts within, this episode is a must-listen.Three Things the Audience Will Learn:1.How the body holds the score of past trauma and ways to release repressed emotions. 2.Why your past does not define you, and how to focus on the present to heal. 3.How pain can serve as a guide to uncover hidden gifts and lead to emotional freedom. Connect with Zoe-Anna:W: https://zoe-anna.comIG: https://www.instagram.com/zoeanna_bell/FB: https://www.facebook.com/zoeanna.bell.37LinkedIn: https://www.linkedin.com/in/zoe-anna-bell/PROMOTION:https://zoe-anna.com/productdetails/product/66790461ee64a1af0e7f04bc♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our Pamper Day fundraising efforts:buymeacoffee.com/healingthroughloveEmail:hello@htlaustralia.orgWebsite:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLove #DomesticViolenceAwareness #SurvivorStories #HealingJourney #SupportCommunities #Empowerment #FamilySafety #TraumaRecovery #MentalHealthSupport #CommunityInitiatives #PositiveChange

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Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.