Explore the profound impact of chronic trauma on your health with Dr. María Colon-Gonzalez, a trauma-informed physician and founder of saludRevisited. Join us in this episode to understand the unseen chemistry changes leading to various medical conditions and discover holistic approaches to restore balance, rewriting the narrative of your body's health.In this transformative episode, we welcome Dr. María Colon-Gonzalez, the founder of saludRevisited, an Integrative and Lifestyle Medicine practice in Texas. Driven by a passion for holistic care, Dr. María's journey evolved from traditional medicine to becoming a trauma-informed physician. With expertise in Lifestyle Medicine, yoga instruction, culinary medicine, and plant-based nutrition, Dr. María explores the profound topic of "The Effect of Chronic Trauma on Your Health."Dr. María delves into the intricate chemistry of the body under the impact of repetitive chronic trauma. These changes, often unseen, manifest in medical conditions such as depression, anxiety, autoimmune diseases, obesity, diabetes, and even cancer. Drawing from her trauma-informed approach, Dr. María emphasizes the importance of including gentle body modalities in the healing process to restore the balance within our bodies.Join us for an enlightening conversation as Dr. María shares insights on rewriting the narrative of your body, understanding the effects of chronic trauma, and embracing holistic approaches to healing.Connect with Dr Maria:Find her writings at shineMD: www.shineMD.netFollow FB and IG: @MDwrite2healVirtual Lifestyle & Integrative Medicine Consultationwww.saludrevisited.comdra.maria@saludrevisited.comIG: @mcgmed2010PROMOTION:https://www.saludrevisited.com/plans-pricing♥ ♥Book your spot on the podcast here: https://bit.ly/3EGQThpSupport our fundraising efforts:https://www.buymeacoffee.com/htlglobalEmail:hello@htlaustralia.orgWebsite:https://htlaustralia.orgFacebook:https://www.facebook.com/HTLAUSInstagram:https://www.instagram.com/healing_thru_love_aus/LinkedIn:https://www.linkedin.com/company/htl-global/SoundCloud [Follow]:https://soundcloud.com/user-htl_australiaYouTube [Subscribe]:https://www.youtube.com/channel/UCS5YRR9kXQy3ydvmI5-1xQw#HealingThroughLovePodcast #DomesticViolenceAwareness #SurvivorStories #PamperDayEvents #TellingYourStory #BreakingTheSilence #VoiceAgainstViolence #HealingTips #EmpowermentAfterAbuse #StandAgainstDomesticViolence

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Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.