Archive.fm

MORNING RAY OF SUNSHINE

SAY NO

There's an insidious little voice inside our head, constantly playing games with us. The voice will try and break our confidence, deter us from our goals, make us feel we are not good enough.

Music: https://www.purple-planet.com

Duration:
1m
Broadcast on:
02 Aug 2024
Audio Format:
mp3

Your morning ray of sunshine by Anandsef Kumar... Say no. There's an insidious little voice inside our head, constantly playing games with us. That pain in your knee is getting worse, isn't it? That guy who just walked into the gym, his arms are way better than yours, no? So many younger writers getting books published winning awards, you've missed the boat, haven't you? The questions are endless, but there's only one correct answer, a resounding no. The voice will try and unsettle us, break our confidence, deter us from our goals, make us feel we are not good enough, suck us into despair. The only way to avoid is to not get sucked into this line of thought, hence at the very outset say no. In fact, when the voice tries to lead us into a spiral of negative thinking, the best response after denying its assertion is action. Rather than get it into mental cogitation, go on doing things, do the workout, write the book, make the pitches, dance. Instead of thinking about these life issues, live them all. Life is any way for living, not contemplating. Sunshine in your day. [MUSIC] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO]