If you’ve tried all.the.things to better regulate your emotional world and nothing’s really moved the needle, this episode is for you! 

Because here’s the thing - just like we need physical training plans that match our body type and current fitness level, we also need an inner fitness plan that’s tailored to our specific emotional landscape. 

And if you’re still stuck despite all the work, it’s probably because you are following a map that wasn’t designed for your specific emotional terrain.

In this episode, I’m gonna walk you through how to make sure your emotional fitness plan is custom-designed for you. 

Because that’s the key - building out an emotional roadmap designed for your unique nervous system, your specific goals, and your particular pacing. 

Hop on in and discover how to set yourself up for success on your journey towards emotional mastery. 

If you have any questions about the content or want to get in touch, you are always welcome to DM me on Linked In here: https://www.linkedin.com/in/maria-bargeman/

Disclaimer: The Inner Climb Podcast with Dr. Maria Bargeman and all content posted on this Site is not and should not be considered medical advice or be relied upon as a substitute for professional medical advice, diagnosis, or treatment (“medical advice”). It is for general information purposes only. Please consult a physician or other appropriate health care professional before using any of the general information that you find on the Site or before beginning any program or service offered through the Site. Not all programs and/or services are suitable for everyone.