In Confidence with Lisa Sun: A Gravitas Podcast

Episode 14: Your Guide on How to Break through Setback With The Power You Already Have

Broadcast on:: 25 Apr 2025

This episode of In Confidence gives you two tools to name what’s holding you back and recognize the strengths already within you that will help you push through it. Lisa walks you through a weekend reflection practice on the six forces that fuel your inner critic and invites you to rediscover your confidence through the Gravitas Confidence Language Quiz.

You’ll leave this episode with more clarity, more self-belief, and a simple mindset shift: the thing standing in your way isn’t stronger than the power you already have.

Take our Confidence Language Quiz

Head to our website to download the episode worksheets

00:00 Intro

00:39 Exercise 1: Identifying the Six Forces That Hold You Back

01:46 Lisa’s Personal Story: Facing the Satisfaction Conundrum

03:15 Exercise 2: Take the Confidence Language Quiz

03:33 How to Interpret Your Quiz Results

04:31 A Family Breakthrough from the Quiz

06:12 What Changes When You Name Your Strengths

06:31 Outro

06:59 Disclaimer

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