Do you suck at jiu-jitsu and would like to suck a bit less?

This episode is for you.

We deconstruct some of the lessons we've learned over the years, including how some of the best in the world train, so you can get better, quicker, at the sport that we all love.

Make sure to smash that subscribe button! It helps more than you know.

Partizan Podcast Episode #15

00:00 Reduce unforced errors

04:00 Emulate a pro with your body type

06:00 Become hard to submit and pin

09:00 Have a singular focus

12:00 The secret to skill development

15:40 Jozef Chen and tinkering

17:40 Training intensity and asking the right questions

21:00 Be in the right training room with the right people