Visualisation has received a lot of attention over the last 20 years as a tool to enable performance. But there are a few problems to be aware of with it. I explore a little around this in today's episode.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com